My Food Recordings!

Day 1 - 22 Apr

Time Food Eaten Quantity
10.40am Prawn noodles, soup 1 Portion 574g

Scrambled eggs 1 Whole
1.45pm Ice lolly 1 Stick
3.15pm Grilled squid 1 Portion 116.86g

Ice lolly 1 Stick

Chocolate coated doughnut 1 Whole

Mixed berry juice 0.25 Cup
5.40pm Braised meat 1 Portion 152g
8.30pm Hawaiian pizza 3 Portions

Lemon flavored soft drink 0.75 Cup

Mixed berry juice drink 0.25 Cup

Raw water-chestnut 3 Pieces



Day 2 - 23 Apr

Time Food Eaten Quantity
10.00am Chocolate biscuit 6 Pieces

Powdered Milo 2 Sachets

Hard candy 1 Whole

Sugar doughnut, ring shaped 1 Portion 42.22g
1.30pm Fish porridge 1 Potion 559g

Mixed berry juice 0.5 Cup
4.30pm Instant noodles 0.5 Packet
7.30pm Hawaiian pizza 2 Portions



Day 3 - 24 Apr




Time Food Eaten Quantity
8.15am Hard boiled egg 2 Whole

Full cream milk 0.5 Cup

Hawaiian pizza 1 Portion
12.40pm Fried luncheon meat 1 Portion 27.8g

"Ban Mien", noodles only 1 Portion 334g
1.50pm Lemonade 0.5 Cup

Chicken pie 1 Portion 126g

Chocolate coated doughnut 1 Whole
6.30pm Cooked white rice 0.5 Bowl (11½ cm)

Fried egg 1 Whole

Fried white pomfret 0.5 Portion 68.5g

Beef, stir-fried with broccoli 1 Portion 198.2g

Chicken soup with Chinese herbs 0.5 Portion 267g